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The Little Book of Joy

2/8/2023

 
Picture
Picture book, 40 pages. Crown Books for Young Readers, 2022.

Joy is Everywhere

Wow!  I am currently reading Magnusson's The Swedish Art of Aging Exuberantly and am awed by the serendipity of reading A Little Book of Joy at the same time - cultivating joy is important at every stage of life!

His Holiness the Dalai Lama and Archbishop Desmond Tutu tell a simple story of two young boys finding joy in hard times and how important it is to share joy when possible. This is a very sweet, gentle story which, when read often, will prompt quiet, thoughtful conversations with your child.


The Dalai Lama, An Archbishop, & An Artist

The Little Book of Joy grew out of the deep, joy-filled friendship between His Holiness the Dalai Lama and Archbishop Emeritus Tutu. If you are able, stream the Mission: Joy documentary about their decades-long friendship; here is a short trailer for the movie.
Rafael López is a New York Times bestselling, award winning illustrator, born and raised in Mexico City. His illustrations bring diverse characters to children’s books and he is driven to produce books that reflect and honor the lives of all young people. He is the recipient of 3 Pura Belpré medals, the Schneider Family Book Award, Jane Addams Book Award, Tomas Rivera Book Award and is the illustrator of 3 New York Times bestsellers. López is a founder of the Urban Art Trail movement in San Diego’s East Village creating a series of large-scale murals bringing the community together.

I cannot think of another artist more qualified to illustrate The Little Book of Joy. If you share only one book with your child this year, I hope it will be this one.


Five Resilience-Building Habits for Children
Give Your Feelings Room
Be Kind to Yourself & Others
Think & Breathe
Cultivate Joy
Transform the Story


Ideas for Making it Real

What is joy? Recent findings in neuroscience research echo ancient faith traditions in defining and cultivating joy:
  • Joy is an inside job - being joyous is not completely dependent upon our external circumstances.
  • Joy is happiness with a purpose - taking actions to help others brings more joy to our own heart than simply seeking personal happiness.

How do we teach these ideas to our children?
  • We teach, as well as model for them kindness and gratitude.
  • We reframe difficulties by looking for silver linings.
  • And we build strong family and friend communities.


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    Stories Matter

     A great place to discover books you will want to share with your children.

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