I'd like to invite you to make a cup of coffee or tea, turn on some music and for the next 10 minutes sit quietly. Push the pause button on your day. Enjoy the view out your window, write in your journal, read the newspaper -- print or digital -- or explore something which makes your curious.
If you are interested in exploring emotional intelligence, check out the following resources while drinking your coffee.
Today's final resource is a book! The Amazon link is provided for information and in no way is intended to encourage you to purchase the resource through the link -- track it down at your public library or purchase it at your local bookstore.
Enjoy your coffee or tea! And experience the renewal which comes from purposefully pausing in your day to reconnect with yourself.
With much prayer & love,
Coffee breaks are meant to create white space in the midst of the day's activities and emotions!
Nonna's Coffee Breaks should give you a tidbit to think about, a good laugh, or just something to look at while you enjoy a cup of coffee, tea or hot cocoa.